What a month! We are all feeling blessed by the sunshine. Having such lovely weather certainly makes planning on what to where when we go out walking that much easier – just as long as we apply the sunscreen and put the all important hat and sunglasses on! The summer fields and hedgerows have been filled with dancing butterflies and buzzing bees pollinating the wildflowers which are just about holding up in the heat and the views across the meadows have been spectacular.
We have also had a number of walkers graduate from either the Nordic Walking Conversion or Learn to Nordic Walk Technique Course and receive their FREEDOM Passport which enables them to join in with any Nordic Walk around the UK. L, D & R are all going to do that when they are holidaying in Purbeck in September and will join in with the Nordic Walking UK Purbeck Festival.
This month we will be expanding the number of walks and launch the Wellbeing Workouts and Wellbeing Walks which will suit a gentler pace to improve their mobility, strength and wellbeing. So if there isn’t anything currently on the website to suit you do give me a call and have a chat about your health goals.